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the TOOLKITS
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We currently offer toolkits and workbooks: Happy Rise & The Creative Toolkit!
Take a look to see what option fits you best! Or contact us to discuss other options!
the toolkits
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explore the toolkit
- Learn strategies and cultivate practices for enhancing well-being and promoting happiness
- Explore mindfulness techniques and gratitude practices
- Develop a personalized toolkit for increasing resilience
- Begin your journaling journey
The Happy Toolkit
TOOLKIT 01
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explore the toolkit
- Learn a variety of tools and techniques to enhance your creativity
- Explore methods for generating ideas, problem-solving, and fostering innovation
- Develop a toolkit of practical exercises and strategies to apply to any creative project or challenge
Creative Toolkit
TOOLKIT 02
The Day is Ready Guide
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7 Day Kindness Challenge
DOWNLOAD
Goals Planner & Wellness Tracker
download
A few of our fave freebies!
The Digital
freebies
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As a journal enthusiast, free writing is great at getting things out and getting perspective on situations.
While guided prompts let you zero in on specific moments and get a clearer understanding on what’s important.
10 Journal Prompts to Inspire Your Week
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Welcome to the beginning of a new worksheet series, to deepen your creative side and get to the nitty gritty of your creativity!
Define Your Why
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You know the feeling. The feeling of being stuck, or the feeling that you’re not in control of your situation, can be daunting.
You believe you should be doing something about this feeling, but you don’t know how to remedy it.
