LEARN MORE BELOW!
- HAPPY RISE MINI LAB
- CREATIVE TOOLKIT
- BUSINESS PROPOSAL SHEETS
Course Suite
By the end of this mini lab, you'll have a personalized toolkit of resources to help you navigate life's challenges with grace and optimism.
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Through a series of engaging activities and discussions, you'll develop self-care routines.
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Happy Rise Mini Lab is a unique mini course designed to help individuals cultivate a positive mindset and improve their overall well-being. In this mini lab, you'll learn valuable strategies for promoting happiness, reducing stress, and increasing resilience.
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Here you'll:
- Learn strategies for promoting happiness
- Explore mindfulness techniques and gratitude practices
- Develop a personalized toolkit for increasing resilience
What the Happy Rise Mini Lab will do for you?
Contact us here
We currently offer mini courses (or what we like to call "mini labs"): Happy Rise & The Creative Toolkit!
Take a look to see what option fits you best! Or contact us to discuss other options!
the mini labs
let's get to it!
explore course
- Learn strategies and cultivate practices for enhancing well-being and promoting happiness
- Explore mindfulness techniques and gratitude practices
- Develop a personalized toolkit for increasing resilience
- Begin your journaling journey
Happy Rise Mini Lab
course 01
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02
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03
explore course
- Learn a variety of tools and techniques to enhance your creativity
- Explore methods for generating ideas, problem-solving, and fostering innovation
- Develop a toolkit of practical exercises and strategies to apply to any creative project or challenge
Creative Toolkit
course 02
buy the templates
- Take the guesswork out of your day with our Editable Templates and PDFs to aid you in your business endeavors and proposals!
Business Proposal Sheets
course 03
The Day is Ready Guide
download
7 Day Kindness Challenge
DOWNLOAD
Goals Planner & Wellness Tracker
download
A few of our fave freebies!
The Digital
freebies
read more
I was at the coffee shop, like most mornings, with my daughter Olivia. Walking in, she began to wave at two ladies. They immediately smiled...
Small Kind
read more
Most days, when I get up to start my day, I remember my purpose — remember my dreams and get to it...
Dreams Deferred
read more
“Eliminate the distractions and just make the time, as best you can.“
Journaling and solitude can welcome the wave of clarity...
