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the TOOLKITS

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We currently offer toolkits and workbooks: Happy Rise & The Creative Toolkit!

Take a look to see what option fits you best! Or contact us to discuss other options!

the toolkits

let's get to it!

explore the toolkit

  • Learn strategies and cultivate practices for enhancing well-being and promoting happiness
  • Explore mindfulness techniques and gratitude practices
  • Develop a personalized toolkit for increasing resilience
  • Begin your journaling journey

Happy Rise Toolkit

course 01

02

01

01

02

explore the toolkit

  • Learn a variety of tools and techniques to enhance your creativity
  • Explore methods for generating ideas, problem-solving, and fostering innovation
  • Develop a toolkit of practical exercises and strategies to apply to any creative project or challenge

Creative Toolkit

course 02

The Day is Ready Guide

download

7 Day Kindness Challenge 

DOWNLOAD

Goals Planner & Wellness Tracker

download

A few of our fave freebies!

The Digital
freebies

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I was at the coffee shop, like most mornings, with my daughter Olivia. Walking in, she began to wave at two ladies. They immediately smiled...

Small Kind

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Welcome to the beginning of a new worksheet series, to deepen your creative side and get to the nitty gritty of your creativity!

Define Your Why

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You know the feeling. The feeling of being stuck, or the feeling that you’re not in control of your situation, can be daunting.

You believe you should be doing something about this feeling, but you don’t know how to remedy it.

4 Steps to Reset & Reconnect When Feeling Stuck

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