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Results Driven Tools!

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Results driven creative, self-improvement tools

Your Personal
Toolkit for a more
Fulfilled Life

In this toolkit, you'll gain a deeper understanding of the principles of positive psychology and cultivate practices for enhancing your well-being.

Through a series of engaging activities and exercises, you'll learn how to incorporate mindfulness, gratitude, and compassion into your daily routines to promote happiness and fulfillment.

Level Up Your Days?

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Are you seemingly overwhelmed by the smallest things? Are you frustrated with doing #allthethings but not seeing any traction?

Are you constantly seeking ways to have steady encouragement? Do you want to find a way to check in with yourself so you can be your best self?

Hey y'all! I'm Jess — your guide/cheerleader, and I'm passionate about sharing practical tools and insights to help you unlock your happiness and potential.

As a past 'hustle mentality' gal, I know all too well how the constant 'go, go, go' in our culture can hurt your psyche and your overall well-being.

maybe you’ve felt like this before

Increase your wellbeing

Lead to more positive emotions

Boost your overall mood

WHAT IF A FEW SIMPLE CHANGES COULD:

These tools and strategies have positively transformed the way I work, me as a mama, and my life.

Now this isn’t a quick fix. This is a daily, weekly, yearly journey. Every day you wake up, choose to utilize these strategies to help you on your journey.

As you work your way through your kit, you'll gain a deeper understanding of the science behind the power of positive thinking. You'll also have practical tools and strategies to create a more positive and uplifting environment for yourself and those around you!

It Doesn't Have to Be That Way.

Learn tips to maintain a regular journaling habit that fosters personal growth.
Daily journaling improves mental clarity and focus. Journaling serves as a form of self-care and self-expression.
Track progress through journaling to boost self-confidence and motivation.
Set clear goals that you can reach to help you look toward the future with meaning.

MODULE 3:
Unlocking Creativity and Your Happy with Journal Prompts

Explore the power of affirmations and how they can positively impact your life.
Affirmations work by reprogramming our thought patterns and beliefs. You'll learn to identify areas for positive change in your life.
Create affirmations that fit your values and dreams.

MODULE 2:
Embracing Affirmations
for Positive Change

Develop a growth mindset and reframe adversity as an opportunity for growth. Instead of asking why something is happening to you, ask what you can learn from it.
Explore principles of positive psychology.
Learn to apply techniques to your day-to-day.

MODULE 1:
The Science Behind The Power of Positive Thinking

The Toolkit Includes

daily prompts to aid in your journaling

JOURNAL PROMPTS

printable affirmation cards + template

AFFIRMATION LISTS

BOOST YOUR HAPPY WITH THESE EXERCISES!

HAPPY EXERCISES

The Bonuses

don't miss

jOIN THE WAITLIST

The joy is in the journey, and we're here to help you on yours!

THE HAPPY TOOLKIT

let's do this!

I'm a creator, storyteller, wife + mama! A Louisiana gal living in Los Angeles.

I believe the joy is in the journey, and each step forward is a step that can change your day, your month, your life for the better.

I have a background in filmmaking, and the tools to help you see you're well equipped to unlock your creative potential and live a full life!

I'm Jess!
iced coffee obsessed
seeks every sunrise
faith first, problem solver
southern kinda gal

your cheerleader