Self-Care

Healthy daily practices to reclaim who you are! I talked a little bit about resetting & reconnecting, when feeling stuck, back in February. As you go through a big event or different life changes, sometimes you may need a sounding board to work out your thoughts when things seems out of reach. A few thoughts to […]

Healthy daily practices to reclaim who you are! I talked a little bit about resetting & reconnecting, when feeling stuck, back in February. As you go through a big event or different life changes, sometimes you may need a sounding board to work out your thoughts when things seems out of reach. A few thoughts to […]

Healthy daily practices to reclaim who you are! I talked a little bit about resetting & reconnecting, when feeling stuck, back in February. As you go through a big event or different life changes, sometimes you may need a sounding board to work out your thoughts when things seems out of reach. A few thoughts to […]

Spring Cleaning! Spring is here (officially in two days)! And in the spirit of new beginnings and renewal, let’s break down how to get rid of the things that don’t matter and keep the things that truly do. We all have a mess drawer. You know, the one that catches all the mess we procrastinate […]

Spring Cleaning! Spring is here (officially in two days)! And in the spirit of new beginnings and renewal, let’s break down how to get rid of the things that don’t matter and keep the things that truly do. We all have a mess drawer. You know, the one that catches all the mess we procrastinate […]

Spring Cleaning! Spring is here (officially in two days)! And in the spirit of new beginnings and renewal, let’s break down how to get rid of the things that don’t matter and keep the things that truly do. We all have a mess drawer. You know, the one that catches all the mess we procrastinate […]