ENROLL NOW

Doors open soon! Don't miss it!

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Results driven creative coaching and digital courses

Your Personal
Toolkit for a more
Fulfilled Life

In this mini lab, you'll embark on a journey to explore the principles of positive psychology and cultivate practices for enhancing well-being.

Through a series of engaging activities and exercises, you'll learn how to incorporate mindfulness, gratitude, and compassion into your daily routines to promote happiness and fulfillment.

Level Up Your Days?

are you ready to

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ENROLL NOW

Are you constantly seeking ways to have steady encouragement? Do you want to find a way to check in with yourself so you can be your best self?

Are you seemingly overwhelmed by the smallest things? Are you frustrated with doing #allthethings but not seeing any traction?

maybe you’ve felt like this before

Increase your wellbeing

Lead to more positive emotions

Boost your overall mood

WHAT IF A FEW SIMPLE CHANGES COULD:

I'm passionate about sharing practical tools and insights to help you unlock your happiness and potential.

Now this isn’t a quick fix. This is a daily, weekly, yearly journey. Every day you wake up, choose to utilize these strategies to help you on your journey.

By the end of the lab, you'll have gained a deeper understanding of the science behind the power of positive thinking. You'll also have practical tools and strategies to create a more positive and uplifting environment for yourself and those around you!

It Doesn't Have to Be That Way.

Learn tips to maintain a regular journaling habit that fosters personal growth.
Daily journaling improves mental clarity and focus. Journaling serves as a form of self-care and self-expression.
Track progress through journaling to boost self-confidence and motivation.
Set clear goals that you can reach to help you look toward the future with meaning.

MODULE 3:
Unlocking Creativity and Your Happy with Journal Prompts

Explore the power of affirmations and how they can positively impact your life.
Affirmations work by reprogramming our thought patterns and beliefs. You'll learn to identify areas for positive change in your life.
Create affirmations that fit your values and dreams.

MODULE 2:
Embracing Affirmations
for Positive Change

Develop a growth mindset and reframe adversity as an opportunity for growth. Instead of asking why something is happening to you, ask what you can learn from it.
Explore principles of positive psychology.
Learn to apply techniques to your day-to-day.

MODULE 1:
The Science Behind The Power of Positive Thinking

The Course Includes

daily prompts to aid in your journaling

JOURNAL PROMPTS

printable affirmation cards + template

AFFIRMATION LISTS

BOOST YOUR HAPPY WITH THESE EXERCISES!

HAPPY EXERCISES

The Bonuses

don't miss

ENROLL NOW!

limited time!

one payment of

enroll today for just

Is that what we're charging you? Nope.

yes, that's a $140+ value

Affirmation List and Template (value: $25)
Journal Prompts (value: $15)
How-Tos for Daily Happiness (value: $100)
Personalized Happy Toolkit (value: $$$$)

BONUS: Science Backed Exercises to Increase Your Overall Wellbeing and Boost Your Happy

if you join today, you'll get

BIG PUNCH!

this is a mini course with a

ENROLL TODAY!

The joy is in the journey, and we're here to help you on yours!

Don’t miss out on this mini lab here to elevate and inspire #allyourdays!! No need to wait for the lab to begin - when you enroll today, you'll get immediate access to one of the bonuses: journal prompts to jumpstart your mornings and reset your evenings!

We can't wait for you to join Happy Rise! Reach out if you have any questions, concerns, or if you’re unable to swing the cost. We’re here to help you on your journey, so shoot us an email and we’ll make it work!

Doors are opening in ASAP!
Be the first to get your hands on this insightful mini lab!!

jOIN US TODAY!

the cost of less than going out to lunch!

I'm a creator, storyteller, wife + mama! A Louisiana gal, living in Los Angeles. I have a laughing heart and an adventurous spirit.

There's no challenge too hard to conquer, no problem too hard to solve.

I have a background in filmmaking and the tools to help you see you're well equipped to unlock your full creative potential and live a full life!

I'm Jess!
iced coffee obsessed
seeks every sunrise
faith first, problem solver
southern kinda gal

your cheerleader